Within 1 week of being on the SCD diet I started to feel my symptoms of crohn's colitis; cramps decreasing, urgency going away, I was actually getting sleep at night for more than 2 hours, the night sweats were decreasing in severity with all this said I noticed something positive was going on in my body. I started to communicate with people who have done SCD or were currently on SCD and doing GREAT, these people helped me a lot in my healing process as they told me many do's and don'ts as general guide lines. I thought it was really important to speak with people who excelled on the diet rather than those people who do the SCD diet half a$$ and it does not work for them. I would not take investment advice from a dude driving a beat up chevette and I will not take health advice from a person who is not healthy so please watch out for these people as they can skew your opinion of SCD and other treatments.
I was on the diet for almost a year and am med free and symptom free of crohn's disease unless I was to binge on garbage foods. I will be the first to admit I have made so many mistakes on SCD due to my stubbornness that I hope you will not do the same. Not until almost 5-7 months in did I start to become symptom free please check out the Optimizing SCD tab to check out how I perfected my SCD plan.
I am not selling a specific protocol just sharing my experience and what I did to get better. I’m just passing the word along that it works!! if you are looking for a quick fix STOP LOOKING because it does not exist as I have exhausted every avenue and it is nowhere to be found. But if your looking to regain your health and heal Crohn's disease, Colitis, or another IBD within time and have a greater appreciation for your life in general then Download my IBD IMPROV doc on my site. Feel free to contact me anytime as I am more than willing to help anyone who is ready to do what it takes to overcome their disease on their terms.