I just wanted to talk about how important it is to keep an open mind when trying protocols. Many people treat certain protocols as biblical text and this can be wrong. I am a firm believer in health modeling where you see what other people have done to get the results you are looking for-not rocket science. When I was searching for med free people most of them did a diet similar to SCD Diet but they also used probiotics with Bifidus which is illegal on SCD, tried things like Geroges Aloe Vera, Colloidal Silver etc..........so after some thought I decided I would try this.
I am a strong advocate of what Elaine G has done with Breaking the Vicious Cycle and the SCD DIET but the quote in her book says it best:
As a Scientist she understood that things change as more data is brought forward etc. When she passed away the continuous improvement aspect of her work came to a hault as nobody else was there to take her place.......... so do not get stuck in a box thinking that other things can't be added to the SCD to increase its effectiveness and how fast it starts to work etc. I know many people treat BTVC as biblical text and become dogmatic as I and many have experienced on forums etc.........this is not the vision of a scientist as there is always room for change and improvement. Use your own critical judgement wherever possible.
Thanks for tuning in :)